START YOUR FITNESS JOURNEY TODAY.

WHY Thighcotic?

Thighcotic Fitness is for those who want a long-term change in their current lifestyle - not just a temporary workout binge.

"If you are willing to improve your health and trust in the process with time, effort, and consistency, I can provide the guidance and motivation to get you to a more healthier you."

- Scott Headrick

Learn More About Scott

Testimonials

Scott is a committed, dedicated, reliable trainer, who is just as excited for you to reach your goals as you are. Knowledgable, entertaining, fun, always keeping it interesting, cognizant of your abilities (and limitations), and a super role model for the benefits gained from putting in hardwork! I currently partake in his bootcamp classes and have enjoyed each and every one for the past year! Keep ‘em comin’!

Katie

About Scott

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About Scott

Scott grew up playing all types of sports. After injuries slowed him down, he found a new passion in weight training. 30 years later, he still gets excited to move his body each and every day.

From a traditional gym setting, to cross fit and group classes, Scott was inspired by the fitness stories of others. Shortly after, he received his PTS certificate and has been training individuals and groups ever since.

When he's not leading classes at F45, bootcamps outside, or training teams, Scott challenges himself by entering Spartan races, playing sports, and chasing around his kids.

The Programs

Scott's programs offer a motivating, group fitness dynamic which is both challenging and supportive. Bootcamps are hosted indoor and outdoor during warmer months, while Team Training is offered year-round for all sport types.

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BOOTCAMP

Indoor and Outdoor - Spring/Summer - 1 Hour

Group environment - train together, gain together!
High Intensity Interval Training (HIIT)
Resistance and body weight movements
Focusing on full body exercises
Fun, supportive and motivating sessions.
Appropriate for all age groups and experience levels.

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TEAM TRAINING

1 Hour

High Intensity Interval Training (HIIT)
Resistance and body weight movements
Sport-driven exercises - explosiveness, balance, speed, power, agility, core.
Utilizing a variety of equipment to focus on specific muscle groups. (battle ropes, sleds, hurdles, etc)

Contact

Programs

YOUR FITNESS JOURNEY STARTS HERE

St. Albert, Alberta, Canada

thighcoticfitness@gmail.com

1-780-490-9339

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